A new way to meditate.
For thousands of years meditation has helped peoples’ mind focus and relax. A healthy mind does more than just helping you relax. The impact of practicing how to focus your mind can help you to navigate your everyday life even better. You wake up more fresh and you have more energy.
Imagine this, a stressed mind is like a car stuck in traffic. Meditation is a way to clear this traffic and before you know it, your car is able to wiz down the streets. The car symbolizes the productivity of your mind.
You are able to work better, come up with better ideas, and think things through with a lot of attention to detail.
Art as a form of meditation isn’t a new idea. There are courses that exist, but these aren’t tailored to beginners and often have a level of competitiveness.
Beginners who want to create art at home often struggle with where to start, what utensils to buy, and what they should create.
Calm Creation takes away all this stress by guiding you through the experience from start to finish, focusing on the way what you are creating makes you feel, rather than the creativity behind it. It should be understood that to make art, you don’t have to be an artist.
Meditation is not easy. There a many amazing apps out there that guides you through meditation, and even those apps, admit that the ability to focus and relax your mind takes a lot of practice. What these apps are missing is physicality. Making something physical with your hands, allows you to focus your thoughts and concentration into the act of making that object. Combining art with meditation, makes the ability to reach a relaxed state of mind easy and seamless.